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Potential side-effects include diarrhoea, constipation and heartburn, and some nutritional supplements can interact with medication, so seek medical advice before taking them.Many people with arthritis say heat therapy is useful in managing their pain.On the down side, they fit only one style of tap, and might slip off if handled clumsily.Celadrin is made from plant-based fatty acids, thought to have anti-inflammatory and pain-relieving qualities.Heat can boost blood flow and stimulate fluid production, which lubricates and loosens stiff joints and muscles.

However, the gloves have to fit well if you want to see results. Too loose, and you’re unlikely to see much benefit.

But a range of specialist products and gadgets claim to ease the pain of sore, stiff joints or make life easier for people with arthritis.

Here, Dr Tom Margham, a GP and spokesman for Arthritis Research UK assesses a selection of these products. The Sock-Aid holds a sock open to make it easier to get on and off. Slide your sock over the end and onto the tube, then place the Sock-Aid on the floor with the reach stick.

Around ten million Britons have some form of arthritis and live in pain caused by inflammation in the joints.

The most common type is osteoarthritis as a result of wear and tear or injury which damages smooth cartilage tissue lining joints, making them stiff and painful.

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These gloves have small magnets glued on them which are said to attract the iron in the blood and improve blood flow to relieve pain in the knuckles, fingers and wrists.